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Quiet Minds
Coaching & Hypnosis


Breaking Addiction with Hypnosis
Addiction can feel like a heavy chain wrapped tightly around your spirit. It’s a struggle that many face quietly, hoping for a way out that feels natural and lasting. What if I told you there’s a gentle, yet powerful path to freedom? A path that taps into the deepest parts of your mind to help you rewrite old stories and habits. This is where addiction recovery hypnosis steps in—a tool that can guide you toward transformation with warmth and care. Let’s walk through this jour
Laura Swain
Dec 2, 20254 min read


Overcome Lack of Motivation with Hypnosis
Have you ever felt like your motivation just slipped away? Like a boat drifting without a sail, you find yourself stuck, unable to move forward. I’ve been there too. It’s frustrating, isn’t it? But what if I told you there’s a gentle, effective way to boost motivation through hypnosis ? A way that taps into your inner strength and helps you rediscover your drive. Let’s explore this together. Understanding How to Boost Motivation Through Hypnosis Hypnosis isn’t magic or mind c
Laura Swain
Nov 17, 20253 min read


The Invisible Losses We Don’t Talk About (But Feel Deeply)
Not all loss looks like grief. Not all grief is about death. Some of the most painful experiences we go through are the ones we can’t...
Laura Swain
Apr 5, 20252 min read


Weight Loss - Maintaining Healthy Habits During the Busy Christmas Season
The holiday season is a time of joy, celebration, and connection. However, it can also be a whirlwind of activities, indulgent treats,...
Laura Swain
Nov 28, 20242 min read
Unplug & Unwind: A Guide to Self-Care Sunday
Are you ready to kick back, relax, and indulge in some good old self-care? Welcome to our guide on making the most of your Self-Care...
Laura Swain
Aug 18, 20242 min read
Unleash Your Inner Confidence: The Secret to Mindful Daily Affirmations
Feeling confident and empowered is something many of us strive for. However, in the hustle and bustle of daily life, it's easy to lose...
Laura Swain
Aug 18, 20243 min read
The Power of Boundaries: Nurturing Your Well-being Through Coaching and Hypnosis
In the chaotic dance of life, we often find ourselves pulled in a multitude of directions, juggling responsibilities, relationships, and...
Laura Swain
May 20, 20242 min read
How Hypnosis can Boost Confidence and Self-Love while Breaking Self-Sabotage Patterns
In life, feeling good about yourself and being confident can make a big difference. But sometimes, we get stuck in negative thoughts that...
Laura Swain
Apr 29, 20242 min read
Unlocking the Power of the Mind: Exploring the Safety of Hypnosis
In today's fast-paced world, many seek solace and solutions for various challenges ranging from stress and anxiety to breaking bad habits...
Laura Swain
Apr 23, 20242 min read
Rediscovering Self: A Journey of Midlife Transformation through Coaching and Hypnosis
Sarah had come to Quiet Minds seeking guidance, feeling lost and disconnected in the midst of her midlife transition. You could sense the...
Laura Swain
Apr 22, 20242 min read
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