GLP 1 Support

GLP-1 Weight-Loss Support Programme

Whether you're taking Mounjaro®, Wegovy®, Ozempic®, or another GLP-1 medication, this four-week programme is designed to help you build the mindset and habits needed for long-term success.

While GLP-1 medications can reduce appetite and quiet food noise, lasting weight management comes from developing healthy behaviours that continue long after the medication has done its job.

Over four weekly one-hour sessions, we'll work together to:

• Build healthy eating habits that feel natural and sustainable

• Reduce emotional and mindless eating

• Strengthen your confidence and motivation

• Improve your relationship with food

• Develop beliefs and behaviours that support lifelong weight management

• Prepare you for maintaining your results, whether you continue or eventually stop your medication

Throughout the programme, you'll receive a professionally recorded hypnosis audio to listen to each day between sessions. Regular listening helps reinforce the new habits and positive thought patterns we are creating together, making healthy choices easier and more automatic over time.

This programme is designed to complement your GLP-1 medication by helping you make the most of your weight-loss journey while creating lasting changes that support your long-term health and wellbeing.